Succumbed to the Twitter world last month

https://twitter.com/cjsands

Was 'Bestman' for Marc at his wedding this past weekend in Whitefish, Montana.

Dropped the boys off with my parents in Fairmont so Marnie and I were having our first extended time spent away from kids. Good times overall, met a tonne of fun people from all over the U.S.

Raspberry bushes at parent's place

Tad different prices than Banff

Lake Mcdonald, Glacier Park

Red Bus Tour afterwards, road and pass in background. People from S.Dakota & Minnesota were blown away with the scenery.

Logan Pass

Great to see fellow sponsored athlete - http://www.bestofbanff.com/community/athletes.html  - http://twitter.com/ski_dash at the office yesterday following up with sponsorship and confirming her 'local's guide' we are putting on the buses shortly.

Was chatting about her training with http://twitter.com/b2ten all summer, hardest workouts of her life she said. Would be amazing to have access to that kind of coaching.

Cannot wait to see her perform this winter, 2014 Soichi as the main goal.

Late evening ride last night, a smokey backdrop from fires in Kootenay, BC.

Picnic and dip in the water last night at Two Jack Lake

Biked with the boys out to Johnston Lake yesterday afternoon, what a beauty day. Nice to escape the crowds in Banff for the Fondo, just madness in town.

Can't complain with the scenery

Nobody out there

We all headed down this afternoon to Central Park for Seth to take part in the Kid's Fundo race all part of tomorrow's http://banff.granfondocanada.com/\

Little did we know that two of Canada's most decorative cyclists' were on hand to chat and sign autographs
http://twitter.com/simonwhitfield and http://www.stiedacycling.com/ http://www.youtube.com/watch?v=z8tfwG8Wjxc

Not everyday you meet legends....

Seth told Alex he will be in the Tour de France one day just like you. Alex was caught off guard, he giggled replying I will watch for you