Went to Norquay this morning for a little skiing, 5th time for Seth. Last week he went up on the Cascade chair with Marn, he loved it! He went for 2 runs today, so funny. Warm sunshine made for a beauty day with the family :)
This afternoon as kids went down for a nap, I went for a x country ski with Scotty on Cascade Fire road. Burn burn up the hill, absolute loved it but sooo weak in the arms. 2 weeks ago went x country for 1st time with Colin at the Nordic Centre. Colin is a stupid specimen of strength, enough said. Excited to get back in shape here with upper body, skate skiing is so crippling. Dusted off the trainer last week, feeling bla after 5 weeks of ice cream and cookies :). Nice 45 mins of mixing 8 mins and 3 mins fast several times.
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