A solid day....

Drop Seth off at playschool at 9am, home to prep dinner and take care of some errands.

Pick Seth up and head to Norquay while meeting up with Marn's mom Christie and Jack. They take Seth out for a few runs while Rory keeps busy running around the lodge and on the toboggan.  Had my first real turns of the year with Jack on the North American chair. 2 lucky guys we were as they just opened the 'avalanche slope' run as we arrived....few cms of wind blown goodness.

Head home, help put the kids down for naps then head out for a ski on Cascade road immediately after...wolf down some pancakes on the way out. Threw in some Dave prescribed Fartleks to keep things entertaining. Love his January program he has set up, 5 different activities on the go while dipping into different zones as the month goes on. As they say variety is the spice of life...no becoming stagnant here with one discipline. Sure some beauty scenery way out there, especially being late in the day just making the parking lot with a tad of light left.

Head home, 10 minutes later Marn is out the door for a yoga class. Her classes have been positive, reassuring feedback from students while gaining her confidence back after 2 years off teaching....so proud of her!

Making a mess as usual

Growing into a long, lean boy