2nd Hammer night ride last night, this ended up being my 5th ride out of 8 days, wicked block of training leading up to Velocity Race.
I had 4 days off work where we planned on visiting Marc in Whitefish, but with +5 and rain / snow in the forecast we decided to stay put.
So Marn and I took advantage of this time, she practiced yoga everyday where I jumped on the bike.
Several days on my own around Surprise Corner,Tunnel, Minnewanka and Johnston Lakes...hills hills and more hills. TT set up on trainer with 2 x 15 mins & 2 x 5 mins.
Headed out with Robbie and Keith last night around Tunnel deciding to stick close to town as there were snow squalls every 10 mins, happen to meet 8 guys coming in from Canmore. Good grind with the boys from there on.
Legs are quite shattered, must rest now.
New team kit arrived and is slick looking!
1 day of work left and 4.5 months Paternity :)
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