Though had a spark in me with a mountain bike ride last night, miss it so much! So fun blasting on trails around Tunnel Mtn. With Marnie picking up teaching yoga on Thursday nights now which means no more Hammernights, will make an effort to hit the mountain bike trails more often to keep fitness for the Banff races.
Tasty chicken salad after last night's ride, spicy Thai sauce a must
Toys now out on the deck for the boys
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