Went to Norquay Monday morning with Seth doing 3 runs on Cascade chair. Have him saying 'peanut butter' and 'jam' for left and right turning, so funny as he says this going down the run. Mondays are lessons for 3 year olds and up, so there are plenty of families we know in the lodge which keeps Seth entertained playing with other kids.
That afternoon I went for a jog with Rory in the Chariot. Home to town around Surprise corner,back down,back up hill, down St. Julien up Tunnel Rd to Buffalo Lodge then around closed road to Surprise corner. Quick stop at the little sushi store on Wolf St for california and spicy tuna rolls (this is my new fav store). 1.5 hrs all up :) Wish I wore my Garmin to track HR and elevation gains/loss
Tuesday went to play/library time for 2 year olds, fun 30 minutes of songs and games. Little walk in the afternoon with boys, then went to park across street to play with Erin and Leland.
Time flew where did not have a chance to go on trainer but going skate skiing this morning with Seth as I work at 1:00pm today.
Cannot believe the avi ratings from a few days ago, have never seen 'Extreme' at Rogers Pass - scary stuff!! Hope it stabilizes this week as hope to go touring next week to the pass.
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