Pros

What makes the pros different, #7 is the one.

http://www.cyclingtipsblog.com/2010/12/7-things-that-make-the-pros-different/#more-16073

Ran into Patrick who rides with the club a bit ago. Mentioned he was in 17 races this summer, say what I said! How did you do that with a wife and children (not sure how many he has). Either way good for him to increase his fitness this summer and gain more experience in racing. Envious of all these dads I see in the valley racing non stop, do they ever see their wife and kids. Just joking but really.......

Nearly 2 weeks after Bow 80 and I have not done 1 minute of physical activity while putting on 10 lbs, mmm ice cream. My usual let it go for several weeks, get back at it soon.