Beauty 8pm run last night under clear skies and near full moon, the mountains looked surreal out at Vermillion Lakes.

Besides days off work, 7am or 8pm are my times to be active.

Marn is keeping steady with 5 or 6 yoga classes / week, she has 4 classes to teach at the end of December which she is very excited for....more opportunities in the new year as well.

All about balancing life with kids, work and our passion for yoga and sports.