Monday, December 5, 2011

Norquay

1:30pm and already an action packed day.

7am Strength workout at home, jumped on the trainer right away for the purpose of riding following fatiguing legs after squats, lunges etc. Fun sets of high cadence intervals to keep it interesting, HR low though.

One hour later at Mt. Norquay with the family. Several runs on Cascade chair, into the lodge for snacks and tea then back out for a few more. Seth is too cute out there saying peanut butter / jam for turning left and right while going down the run.



Skating last week


Marn is currently at a parenting course with both boys napping now.

Good on Tiger for winning the Chevron tourney this past weekend, his first win since 2009. All things aside with his personal life, he is back and I am sure will go on a tear next year. 3rd in the Ozzie open 2 weeks ago while winning his matches at the Presidents Cup last week, now finally a win with clutch birdie putts on 17 and 18.
My opinion he is hands down the most mentally strong athlete in the world in any sport. Everyone else buckles under pressure where he thrives on it. He believes and knows he will make shots with others guessing. Funny watching the Golf Channel with announcers I have watched these past 2 yrs blasting Tiger saying he is done, will never play like before....now these same guys were praising him last night saying he is back on it and to look out in 2012 - jump on the bandwagon as they say.

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