Classic mountain bike pics of Ryder back in the day
 http://www.cyclingtips.com.au/2012/05/ryder-hesjedals-rocky-road-to-the-top/

Interestingly, check the final TT pics from his 2010 position to present and how much higher his bars are.

Good luck to all the RMCC boys heading to http://www.mthoodcyclingclassic.com/index.htm 
so jealous!!

Rory the climber

Throwing rocks Vermillion Lakes