The Rundle's Revenge races would have been epic races yesterday, 100 km would be cruel at the Nordic Centre. http://www.zone4.ca/live.asp?id=4954

50km category winner Jon Firth is coming off a 10th place at
http://webscorer.com/racedetails?raceid=2795
with Brian Cooke and Leighton 11th & 14th
Somebody described the conditions ' like riding in Nutella for hours'.

Back on the mountain bike this week, getting excited for September's Bow 80 race.