Fun run last night with 1,400 other people under a full moon with -6 temps. Happy with consistent pace not blowing up, but 30 sec slower than last yr. In the inter company competition, I took it beating out a guy who runs all the time by 24 seconds, he was not impressed...sorry Jon :) No shortage of free beers during the after party in the parkade.
Speed Theory's Frank W killed it as usual on the running scene with a 4th Overall, man that dude can run fast! Local Ellie spanked me by 6 minutes, distance a tad shorter than her 9hr run last month in Chile.
Leighton won his age group, pic of jersey holders. Impressive with 3 days OFF after Brasil!
Given'r to a 3rd place
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