Monday, November 14, 2011

Holy S#@$ skate ski

7am 1hr run this morning keeping it mellow around Tunnel Rd. Get home and 30 mins later Marn is off to yoga. Half hr after she arrives back, we are off to Moraine Lake Rd.

Leave Banff with dirt on the ground where Moraine and Lake Louise are winter wonderlands, solid several feet of snow on the ground out there.

Skate skiing Moraine Rd is a mission as it is, let alone pulling 50lbs of kids behind you in a Chariot. Perhaps should have stuck to the flatter 1A road or such for our first day, but might as well start the season with as tough as it will almost get. Eye balls popping out the entire slug out to the plateau finish. Wore the Garmin to record the effort, solid avg HR. 

Marnie was killing it out there, stopping and waiting for me every so often. I kept telling her to go and enjoy it, she is so smooth out there. 

shattered......awesome!

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