Wednesday, March 9, 2011

Days Off

Had a visitor in town this week that we worked with in New Zealand in 2003. Louise visited 2 yrs ago on a ski vacation from the UK, back again with her boyfriend. Great to catch up laughing about times at the hostel.

Up at Norquay Monday and Tuesday mornings, now letting Seth go by himself down a 20 foot slope behind base of Cascade chair - scary to watch but he absolutely loves it giggling whole time saying "again again' .Mom and Dad came up Tuesday and could not believe what he was doing, relax mom he will be fine  :)

Monday afternoon skate ski on Spray Loop, first tracks on the groomed trail which made for a fast time as the skate track can be quite choppy with the amount of walkers on it.

Tuesday afternoon had a great 1 hr session on the trainer. Happy with watts sustained in the 8 minute intervals with HR and cadence maintained nicely.


Have shedded some lbs since fatting out over Christmas and January....back in action now.

RMCC has new kit this year, looks sharp. Will be hilarious to squeeze into the skinsuit, Marn is already laughing at the sight. Hope to have them arrive in time for April 17 Prairie Roubaix race as it looks like we should have a number of guys showing up that day.

1 comment:

Ian B said...

Burn, I'll be in town Fri-Mon for Bucky's stag, maybe we can catch up. Drop me a line. Ian