Well my 4.5 months Paternity Leave has finished. What an amazing, bonding experience with the boys. Sure pulling my hair out some days but would do it full time no problems.
Marnie's last day was yesterday, off for 7 months now with the boys. She is obviously beyond excited, to reimplement rules (sorry seth not as many timbits at timmy's now) but as much to spend more time doing her yoga practice and to teach again.
Took the boys out for spins last 2 days -Norquay, s.corner/tunnel and Vermillion Lakes. 50 lbs with them and the 10lbs over I am made for good grinds
Only from Red Bull
www.salomonrunning.com/os/blog/400m-uphill-vertical-sprint-in-austria-45-gradient-steep--.html?sf2245512=1
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